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82 Glossary 1.The Perfections [paramita] are virtues such as generosity, self- discipline, renunciation, wisdom, patience, perseverance, sincerity, resolution, loving-kindness and equanimity. Pursuit

The text outlines key Buddhist concepts, primarily focusing on the Perfections (paramita) like generosity and wisdom, and the importance of a clear life purpose for meditators. It emphasizes the lifes

6.The The Wisdom of Dhammakaya [vijja dhammakaya] is the insightful knowledge of the reality of life and the world that can be attained through deep meditation. 7.Collective state of enlightenment whe

The Wisdom of Dhammakaya, described as vijja dhammakaya, represents deep, insightful knowledge attained through meditation, facilitating liberation from samsara. Key figures include the Great Master P

84 Basic Dhammakaya Meditation tart by adjusting your sitting position. If you sit on the floor, sit Stent hand, palms up, your right index finger gently touching your left thumb. Place both hands on

This text guides you through the basic techniques of Dhammakaya meditation, emphasizing the importance of adjusting your sitting position for comfort. It encourages you to close your eyes gently, brea

The Seven Bases Leading to Peace of Mind 24 Base (1) Nostril { Left nostril for women Right nostril for men Base (2) Bridge of nose { Right for men Left for women Base (3) Middle part of head Base (4)

This content outlines seven essential bases that contribute to achieving peace of mind. It emphasizes the significance of specific bodily parts, such as nostrils and the navel, and their influence on

Simply maintain your mind, softly, and gently, in the middle of your abdomen. The way that you focus your mind at the centre of the body, is by comparing it to the lightness, and gentleness of a bird'

This text outlines techniques for focusing the mind during meditation, comparing the experience to a feather gently touching water. It emphasizes relaxation at the center of the abdomen, using visuali

The Seven Bases Leading to Peace of Mind 2 3 5 Base (1) Nostril { Left nostril for women Right nostril for men Base (2) Bridge of nose { Right for men Left for women Base (3) Middle part of head Base

This text outlines the seven bases that contribute to attaining peace of mind. Each base is associated with different parts of the body and varies according to gender. Understanding these bases can en

free you from the suffering of life, or you can use any words, such as "clear and bright". Recite the mantra continuously, while at the same time thinking of the bright crystal ball, gently and comfor

This text provides guidance on achieving a still mind through meditation. It encourages practitioners to recite a mantra while visualizing a bright crystal ball, allowing the mind to settle into a sta

94 Contributors sabbadanam dhammadanam jinati the gift of Dhamma excels all gifts Dhammapada verse 354 The publication of this book has been made possible only by starting capital received from benefa

This book, inspired by Dhammapada verse 354, celebrates the contributions of numerous benefactors, aiming to spread the Dhamma for the attainment of Inner Peace. The collaborative effort reflects the

Sponsoring Contributors Phra Chayong Atthajayo Phra Thawee Sukito Phra Dhammadayada Class of 1998 Chanjarus Boonsakolcharoen Chissanupong Panlumkittiwong Chittaya-Kitluxkul Family Charinrat P.Miller D

This text lists various individuals and families who have generously contributed to community projects, showcasing the importance of their support. Sponsors include Phra Chayong Atthajayo, Phra Thawee

96 Supporting Contributors Phra Dhammadayada Class of 2000 (first celebration of Maha Dhammakaya Cetiya) Phramaha Chaifah Dhaññakulo & Mahadana Paramita Fund Phra Phakanan Khemanando - Sri-Aran Family

This document highlights the esteemed contributors associated with the Phra Dhammadayada Class of 2000 during the first celebration of the Maha Dhammakaya Cetiya. The list includes various supporters,

David Ruetai Edward Frost Charlie Gallagher Saengsureevachara-Hanchaiwat Family Vandanee Harnvinyu & Family Peangjai Homsantia Kong Imebsuk Jakkarin Imerpsuk Pin-Pradap-Jittima Indakosri & Family Path

This document provides a comprehensive list of notable families and individuals, showcasing their names and connections. Some of them include David Ruetai, Edward Frost, and the Saengsureevachara-Hanc

98 Master Nun Chand Khonnokyoong by Tisuthiwongse Family Noparit Family Panadda Nualsrithong Phetpriyawanh Obxuey Orewa Meditation Centre Uthai Ounjitti & Family Patrareudee Padungpat & Family Pang-ng

This section highlights significant families and individuals connected to Master Nun Chand Khonnokyoong. It lists various families and their affiliations with several meditation centers in Thailand, e

100 Lists of Meditation Centres Worldwide Wat Phra Dhammakaya 23/2 Mu 7, Khlong Sam, Khlong Luang Pathum Thani 12120, Thailand Tel. +(66-2) 831-1000 +(66-2) 524-0257 to 63 Fax. +(66-2) 524-0270 to 1 E

Asia BRUNEI Co-ordination Office Contact: Ruangrassame Chareonying Tel. +(673) 8-867-029 Email: [email protected] Thailand Co-ordinator contact: Ms.Rawiwon Mechang Tel. +(66)-5-071-0190 CHINA Sichua

This document provides essential contact information for meditation centers located in different countries across Asia. It includes details for Brunei, China, Hong Kong, and Japan, giving phone number

102 Nagano Wat Thai Nagano 733-3 Mihari, Tomi-Shi, Nagano-Ken, 389-0501, Japan Tel. +(81) 2-6864-7516 +(81) 2-6864-7720 Fax. +(81) 2-6862-2505 Mobile.+(81) 90-9390-6055 Email: [email protected] Osaka

Explore the Dhammakaya International Meditation Centers located in major cities across Japan, including Nagano, Osaka, Tochigi, and Tokyo. Each center provides a peaceful environment for meditation an

Penang Dhammakaya Meditation Center of Penang 66, Lengkonk Kenari1, Sungai Ara, 11900 Penang, Malaysia Tel. +(60) 4-644-1854 Fax. +(60) 19-457-4270 to 1 Email: [email protected] SINGAPORE Kalyanamitta

Discover the Dhammakaya Meditation Centers in various Asian countries including Penang, Singapore, South Korea, and Taiwan. Each center offers unique meditation practices and facilities to support min

Africa SOUTH AFRICA Cape Town Cape Town Meditation Centre (CMC) 4B Homlfirth Road, Sea Point, Cape Town, South Africa, 8005 Tel. +(27) 21-439-1896 Mobile.+(27) 72-323-0060 +(27) 79-379-0245 Johannesbu

This text provides detailed information about meditation centres in South Africa, specifically in Cape Town and Johannesburg, along with centres in Belgium and Denmark. Each centre includes contact de

106 FRANCE Bordeaux Wat Bouddha Bordeaux 47, Cours du General de Gaulle,33170 Gradignan, France Tel. +(33) 5.40.00.93.70 Mobile.+(33) 6.20.23.53.08 Email: [email protected] Paris Wat Bouddha Paris 1

Explore various Buddhist meditation centers located in France and Germany, including Wat Bouddha in Bordeaux, Paris, and Strasbourg, as well as the Dhammakaya International Meditation centers in Germa

Bodensee Wat Buddha Bodensee Lindauer Str. 76, 88085 Langenargen, Germany Tel.+(49) 754.393.9777 Email: [email protected] ITALY Milan Wat Buddha Milano Via Dello Scoiattolo 7 21052 Busto Arsizi

This document provides information about several Wat Buddha centers located across Europe, specifically detailing their addresses, contact numbers, and emails for easy access and connection. Locations

108 THE UNITED KINGDOM Bristol Wat Buddha Bristol 7 Grange Close, Bradley Stoke, Bristol, BS32 OAH, United Kingdom Tel. +(44) 1454-617434 Email: [email protected] London Wat Phra Dhammakaya Londo

Explore various meditation centers located in the United Kingdom and the United States of America. In the UK, find Wat Buddha Bristol in Bradley Stoke, Wat Phra Dhammakaya London in Woking, and Wat Ch